After returning to the village, start chasing the mountain from binding Emei

Chapter 445: Eight methods of foundation building, cultivating the Purple Mansion!
A master is a master. A powerful person in the realm of creation like Qiao Hongjun who can become a leader in the general association has a vision, experience, and experience in cultivation that is truly amazing.

Listening to your words is better than reading ten years of books.

If Chen Yang had had the guidance of a famous teacher earlier, he would not be so confused now.

After Qiao Hongjun's guidance, Chen Yang also understood where the problem lay.

He paid too much attention to the cultivation of the Qi sea in the middle dantian, but completely ignored the lower dantian Zifu, and simply practiced it naturally.

This results in the middle dantian becoming larger and larger, while the gap between the smelting of the lower dantian and that of the middle dantian becomes increasingly larger.

In this way, he will of course find the first step of refining essence into Qi difficult. As he refines, his lower Dantian becomes empty and he will feel powerless to continue.

Therefore, Qiao Hongjun’s suggestion is to strengthen the cultivation of the lower dantian.

Of course, practicing cultivation requires some techniques.

This technique for training the Purple Mansion is indeed rarer than the technique for cultivating the Qi Sea.

The reason for this is not just Chen Yang. It can be said that the entire cultivation world has somewhat neglected the practice of Purple Mansion.

After all, producing essence through food is the body's instinct. By exercising the body, the speed and amount of essence production can be increased.

Just eat more and exercise more. This is a natural thing. When your essence is full, you can practice exercises and transform it into energy.

The reason why Chen Yang exposed the problem was because he made his Qi Hai too big, creating a huge gap with his Zi Fu.

Others don't have such worries.

Because of this, the cultivation world generally ignores the practice of Purple Mansion.

There are many body-building exercises, and there are many top-level ones among them, but these exercises are limited in their effects on the cultivation of the Purple Palace.

The cultivation mentioned here refers to the expansion of the Purple Palace and the increase of its capacity, rather than the speed and amount of essence produced.

There are very few techniques that can expand the purple palace.

Talking about martial arts, the topic is a bit sensitive. After all, the martial arts of each family are basically secrets that are not passed on. Even if such martial arts exist, it is impossible for you to obtain them easily.

For example, Qingshen Mountain has a top-level martial arts method, which is divided into three volumes: Shangyuan, Zhongyuan, and Xiayuan. Among them, Xiayuan Gong talks about the method of Zifu cultivation.

Chen Yang had a copy of Zhongyuan Gong in his hand, but it was only the middle volume, which talked about the cultivation of Qi Hai.

Can he still go to Qingshen Mountain to ask for this technique?

"The Magical Art of Three Flowers Gathering at the Top of the Head"?
During this period of time, Chen Yang has been working on and has almost finished the full text of [Three Flowers Gathering at the Top of the Head Divine Art].

However, this technique is too advanced. It can only be practiced after reaching the late spiritual realm and the three elements of essence, energy and spirit are connected. It also does not seem to mention the method of Purple Mansion cultivation.

"Mr. Qiao..."

Chen Yang was a little embarrassed to ask this in front of so many people, but since it was related to his own cultivation, he had to ask no matter how embarrassed he was.

Chen Yang asked, "I wonder if Mr. Qiao has any skills in this area?"

Considering Qiao Hongjun's status and position, he should be able to master this skill, right?

You have to know that he is the leader of the official association, and the resources at his disposal are simply beyond Chen Yang's imagination.

Qiao Hongjun smiled, as if he was waiting for Chen Yang to speak.

He could have told Chen Yang directly, but that was completely different from Chen Yang taking the initiative to ask him for the martial arts technique.

Qiao Hongjun said, "I know a method for cultivating the Purple Palace, called 'Eight Methods of Building the Foundation'. It is the entry-level foundation-building method of our Laojun Mountain Zixia Temple. There are eight methods in total. Although they are not very profound, they are very effective in training the Purple Palace. I will pass the content of the method to you later. You are not allowed to pass it on to others..."

Chen Yang was overjoyed, "Thank you, Mr. Qiao."

Qiao Hongjun waved his hand, indicating that it was a trivial matter. "In addition to the exercises, you can also try some elixirs for strengthening the body, such as Peiyuan Pills, Shengjing Pills, Liuwei Pills, etc. If you can't buy them yourself, you can also ask the association to buy them for you. In addition, the Three Corpses Divine Water also has the effect of expanding the capacity of the Purple Palace..."

"Also, abstinence is the most important point. Before you break through to the middle stage of the spiritual realm, do not have sex with men or women. Make sure your essence does not leak out, otherwise you will get half the result with twice the effort..."

……

"Wang!"

At this time, a loud dog barking was heard by the Red Creek.

The black tiger was growling and baring its teeth towards the cliff.

Chen Yang also brought the black tiger with him on this operation, but he did not bring it into the underground palace.

The underground palace is still very dangerous for it.

Although this guy has reached the spiritual realm, he has no combat experience.

Just think of it as taking it out for a trip and some fresh air.

"Wang, wang..."

The loud roar shook the mountains and forests.

It was like it had discovered something extraordinary.

Everyone looked towards the cliff in the direction of its roar.

I saw a figure sliding down the vines on the cliff.

a woman.

Sun Hongmian?
Everyone was stunned and just watched her slide down the cliff quietly.

As if she had exhausted all her strength, when she was about to slide to the ground, her hands loosened and she fell to the ground with her butt.

Everyone looked at each other.

Just when someone was about to go forward to help her, she climbed up again by herself.

His hair was disheveled and unkempt.

His clothes were torn by something and were tattered. There were also a lot of blood stains on them. He looked like the leader of the Beggars' Sect.

She turned around and met everyone's eyes.

The scene was awkward for a while.

No one spoke, and the space seemed to freeze, stagnating for several seconds.

She moved her eyes and saw the food in the pot next to her.

I couldn't help swallowing.

But she still held back and didn't say hello to everyone. She walked out of the valley, as if she wanted to quickly escape from this awkward atmosphere.

"How about eating something?"

Qiao Hongjun seemed to feel a little bit reluctant and said something out of the blue.

Sun Hongmian paused.

She turned around and looked at Qiao Hongjun, her eyes finally falling on the pot full of food.

Hungry, so hungry.

I was so hungry that I felt dizzy and dizzy.

Qiao Hongjun hurriedly ordered someone to serve her a bowl of rice. Everyone else hadn't eaten yet, so he gave her the food first.

Sun Hongmian came over.

She was very proud and didn't say a word. She really didn't like the feeling of being watched by so many people.

But she also knew her current situation, and no matter how unhappy she was, she had to endure it.

Qiao Hongjun asked, "Shouldn't you guys have come out a long time ago? Where are the others?"

It is totally unnecessary to ask this question.

If she had come out earlier, how could she still be here? As for the others, if they were still alive, how could they not have followed her?
"You're happy to see me like this, aren't you?"

Sun Hongmian looked at Qiao Hongjun, but her voice was full of resistance and coldness. She did not give him face just because Qiao Hongjun was a strong man in the realm of creation.

"I didn't mean that."

Qiao Hongjun's face twitched slightly. He really thought that his kindness was taken for granted.

I just asked casually, why are you reacting so strongly?
It feels like someone stepped on your tail.

"Humph."

Sun Hongmian snorted and said no more.

In her opinion, perhaps Qiao Hongjun did it on purpose, bringing up this matter deliberately to rub salt into her wounds.

After coming out of the Ascension Palace that day, they groped their way to the Miaoshu Palace, but unfortunately, they took the wrong road halfway and ran to the Gu River.

This alarmed the poisonous insects in the Gu River, and a wave of them took away several people.

She fled in a hurry with the few survivors, but ended up accidentally entering the Heavenly King Palace...

It's just my bad luck.

When Qiao Hongjun and his team were visiting the underground palace for the second time, Sun Hongmian was trapped in the Palace of Heavenly Kings.

In the end, she was the only one who escaped.

Of course, she would not tell anyone about this shameful thing.

She took the lunch box and walked away without even saying thank you.

Everyone watched her leave.

Qiao Hongjun shook his head repeatedly but did not stop her.

Wang Yuanchao said, "Back then, this woman won first place in the second to sixth national folk song competitions. She was so beautiful that she charmed countless men. Who would have thought that she would look like this when she got old..."

"Could Mr. Wang be one of them?" Chen Yang asked.

"You are such a disrespectful kid..."

Wang Yuanchao glared at Chen Yang. How dare you make such a joke? And you even make it on me?
Just thinking about Sun Hongmian's appearance, Wang Yuanchao felt unwell all over.

Some things are better kept in memory.

……

-

Jiapigou Village, old house. As soon as we got off the car, Heihu ran away.

The first thing Chen Yang did when he got home was to go back to the bedroom to check on the hatching status of the golden egg.

-

Bond: [Unknown Creature]

Intimacy: 46.

Hatching progress: 23%
-

This speed is still very slow.

It seems that there have been frequent power outages in the past few days, so the hatching progress has been delayed.

However, the power outage had nothing to do with Chen Yang hatching the golden eggs.

This period at the end of the year is the peak period for electricity consumption, so the lines will undergo routine maintenance. Moreover, this is a mountainous area, so strong winds, accumulated snow, etc. can easily cause problems with the power supply lines.

Therefore, power outages are not uncommon.

The association has already informed the power supply department that the power supply here is guaranteed, but problems such as line maintenance are force majeure.

So, take your time.

He first charged the purple lightning. If that didn't work, he could try using the purple lightning to discharge the golden egg.

However, the voltage of Zi Dian was too high, the lowest being 1,000 volts, and he was afraid of causing damage to the golden elixir.

"What are you doing?"

Qinzhou saw Chen Yang electrifying the golden egg. This mysterious behavior made him very curious.

"This egg seems to absorb all kinds of energy, including electricity, which is a clean energy source and the price of electricity is not high. So, I want to try how much it can eat and see if I can hatch it!"

Chen Yang did not hide it, after all, this golden egg was given to him by Qinzhou.

Qin Zhou stroked his beard, "This thing seems to be extraordinary. Mr. Xie from the scientific expedition team is a master of domestic biology. I left his contact information. Should I ask him? He may know what this thing is."

Chen Yang shook his head. "No need. Once it hatches, we'll know what it is."

Qin Zhou said, "What I mean is that Mr. Xie may know more about it and can give you some advice on the hatching method. In addition, he can also give you some advice on whether there are any hazards after hatching this thing..."

Chen Yang just shook his head.

What's there to ask? The system has given the incubation progress, just fill it up with energy.

As for what it is, is it harmful, is that a problem? Anyway, it is my third pet.

Why bother others?

Moreover, if this thing is precious and rare, he doesn't want others to know about it.

Seeing that he insisted, Qinzhou didn't say anything more.

When he came to the main room, he took out the box containing wild ginseng and placed it on the coffee table.

"What are you doing?" Chen Yang raised his eyebrows.

Qin Zhou blew his beard and said, "Although I am a mercenary old man, I will not take your Three Corpses Divine Water for nothing. I give you this wild ginseng as a debt repayment..."

Chen Yang didn't know whether to laugh or cry. "So, I gave you the Three Corpses Divine Water just to get your wild ginseng? Isn't this a birthday gift for Mr. Xue?"

Qin Zhou grinned, "Hey, I know you are filial, but one thing is one thing..."

"stop!"

Chen Yang hurriedly stopped him, why did he even bring up filial piety.

"If that's what you say, then I have to collect this ginseng."

I saw that you were having a hard time and I had some extra Three Corpses Divine Water, so I thought of giving it to you so that I could try it out. But you said it was out of filial piety and you were taking advantage of me on purpose. How could I not accept this ginseng?

Although the century-old mountain ginseng has no spirituality, it does not prevent it from being called a magical medicine.

The effect of wild ginseng, which is a hundred years old, is extraordinary.

Qin Zhou smiled and said, "This wild ginseng can replenish Qi and produce essence, and the effect is remarkable. Didn't you encounter problems in your Purple Palace cultivation? Maybe it will be helpful to you..."

Chen Yang nodded slightly. "Your physique should have reached the eighth level now, which is barely equivalent to a fourth-level spiritual realm cultivator who has broken through. Has the effect of the Three Corpses Divine Water been fully exerted? Are you feeling any discomfort?"

The fourth level of breakthrough is already considered to be the upper level among the spiritual realm cultivators who have already broken through.

After all, for cultivators who have not yet entered the spiritual realm, the fifth level is already the limit.

There are very few people who can truly reach the fifth level of physical fitness before breaking through.

Qinzhou now has a physical strength of over 800, which can no longer be considered the last in the spiritual realm.

"The effect of the medicine has basically been fully exerted. However, this Three Corpses Divine Water does not seem to have a significant effect on strengthening my physique. Especially after my physique has been strengthened to the fifth level or above, the physical strengthening effect of taking the Three Corpses Divine Water is more than half weaker than before the fifth level..."

"Moreover, the higher the grade, the weaker the effect. As for mental strength, although it is also gradually weakening, this weakening is not as obvious as physical strength..."

Qinzhou recounted his experience of taking the Three Corpses Divine Water.

Chen Yang was not surprised.

Originally, you should only take ten drops of this thing. If you take more than that, it will have no effect. The effect will definitely decrease with the frequency of taking it.

This is not unusual.

As for whether this divine water has a good or bad effect on tempering the body, Chen Yang doesn't care.

After all, he now has a 46th-grade physique and is about to reach the limit of 50th-grade.

Tempering the physical body requires enormous energy consumption.

Moreover, the higher the physique grade, the more energy is naturally consumed, and the energy possessed by the Three Corpses Divine Water is limited, so naturally, when the physique level is low, the effect seems to be more significant.

That’s because the base number is too small. When you reach a high level, the energy required is too great. The same drop of divine water can help you upgrade from the third level to the fifth level, but can it help you upgrade from the thirteenth level to the fifteenth level?

Chen Yang's current physique is at level 46, and it would probably be even more difficult to improve.

Of course, physical improvement is not what Chen Yang cares most about now.

The key lies in the cultivation of Zifu.

The Three Corpses Divine Water can increase the capacity of the three dantians, which is indeed useful for Chen Yang now.

"Are there any negative effects?" Chen Yang asked.

Qin Zhou shook his head. "For now, I don't feel any negative effects. However, to be on the safe side, you should wait a little longer until I have digested the medicine in the next two days, and then you can take it..."

This old man is also willing to be a guinea pig.

Chen Yang didn't say much.

Qinzhou stayed for a while and then left, saying that he wanted to go back to Pangpoling.

Qinzhou has to go to the provincial capital in a few days. It is impossible for him not to go to Xue Chonghua's birthday. By the way, he also wants to bring his son back to the provincial capital to play for a while and celebrate the New Year in the provincial capital.

……

As soon as Qinzhou left, the house became quiet again.

Chen Yang had originally planned to take the Three Corpses Divine Water at night, but now he thought that there was no need to rush.

After all, it is hard to say whether this thing is safe.

Let's wait for two days and see the results of Qinzhou's drug test on him.

After dinner, Wang Yuanchao forwarded him a document.

Eight Methods of Building a Foundation

Qiao Hongjun did not leave Chen Yang's contact information, so this set of skills was forwarded to him by Wang Yuanchao.

Wang Yuanchao's call came soon after.

On the phone, Wang Yuanchao repeatedly reminded everyone not to pass on the skills to others.

Of course Chen Yang agreed readily.

After hanging up the phone, he closed the door, went into the room, and began to study this technique.

These eight foundation-building methods are the introductory foundation-building methods of Zixia Temple on Laojun Mountain, a basic method specifically designed for cultivating the Purple Palace.

The Zixia Temple on Laojun Mountain, like the Fashang Temple on Jingang Mountain, are both top-ranking sects in the domestic spiritual practice community.

Fashang Temple is the ancestor of Buddhism, and Laojun Mountain is the ancestor of Taoism.

Buddhism, Taoism and Panshan Realm are inseparable, so these two can be regarded as the top sects in Panshan Realm.

From what I heard from Qiao Hongjun's tone before, it seemed that he was a disciple of Zixia Temple. His background was really not simple.

Open the file and read it carefully.

The electronic version of the cheats seems to be more convenient to view.

These eight foundation-building methods are actually eight foundation-building styles...

Chen Yang suddenly felt that this name was a little funny. It would be better not to put these two words together.

Wouldn't it be better to have one more or one less?

The eight-style exercises also involve standing meditation.

They are the four yang styles and the four yin styles.

The four Yang postures need to be practiced in the sun, especially in the morning when the sun is rising and the sky is filled with purple clouds, for the best effect.

The Yin Four Styles require bathing in the moonlight at night, especially between 11:00 and 1:00 in the morning, for the best effect.

You can still practice without sun or moon, but the effect will be much worse.

Read the exercises thoroughly and understand them thoroughly.

Chen Yang opened the window and looked out. After the heavy snow some time ago, the sky seemed to have been washed, and it had been sunny these few days.

Today is the tenth day of the twelfth lunar month, and the moon has become much fuller.

(End of this chapter)