Douluo, my martial soul is a mushroom

Chapter 2 Daily Practice
"The seventh set of national radio gymnastics for middle school students, ready...

Stretching exercises, one, two, three, four, five, six, seven, eight, two, two, three, four, five, six, seven, eight…

Limb movement, one, two, three, four, five, six, seven, eight, two, two, three, four, five, six, seven, eight…

Chest expansion exercise, one, two, three, four, five, six, seven, eight, two, two, three, four...

Kicking exercise, one, two, three, four, five, six, seven, eight, two, two, three, four…

Lateral body movement, one, two, three, four, five, six, seven, eight...

Body rotation exercise, one, two, three, four, five, six, seven, eight...

Waist exercise, one, two, three, four...

Abdominal and back exercises, one, two, three, four...

Leap Motion…

Finishing exercise..."

After the ten eight-beats were over, Chi Ping adjusted his breathing on the spot, preparing to perform two more sets of enemy-grabbing punches that his instructor had taught him during military training in college, and the "Eighteen Black Dragon Moves", a forbidden military move that he had searched online out of curiosity.

It is six o'clock in the morning and the students are doing morning exercises in the playground.

Notting City is just a small place, and most of the students' innate soul power does not exceed level 3. It is actually quite difficult to obtain soul rings before graduation. Every year, the number of students who graduate and enter the Intermediate Soul Master Academy is extremely limited, perhaps less than ten.

The lower grade students don’t feel the urgency yet, and they are still young and sleep a lot, so they haven’t gotten up yet. The higher grade students have already gotten up and are busy exercising.

Essence, energy and spirit complement each other, and it is difficult to achieve perfection by practicing only one of them.

The school teachers have said in their courses that there is a limit to cultivating soul power through meditation and practicing exercises alone. A certain amount of physical training can effectively increase the speed of cultivation.

Students from grade three and above and work-study students are now on the playground.

The playground of Nottingham College is as big as three basketball courts, which is more than enough to accommodate all the students in the school for exercise, but the working students can only huddle in a small corner in the southwest.

"Boss Wang, can you understand what Xiao Pingzi is doing with those movements?"

After watching Chi Ping's entire set of movements, Wang Sheng asked Wang Wen curiously.

The academy does not have and will not teach a systematic training method. Students weigh the characteristics of their own martial souls and their own guesses, so everyone's training methods are different.

Due to the limited knowledge, these methods are a bit like turtle punches.

"If you ask me, who should I ask?" Wang Wen rolled his eyes and said seriously, "If you are really curious, go ask Xiao Pingzi yourself. But I have something to say first. If Xiao Pingzi doesn't want to talk, you should come back and don't ask any more questions!"

Wang Sheng scratched his head. "I just want to ask a question. Do you have to be so serious, Boss?"

"I don't know you, you brainless bastard!"

Wang Wen said this bluntly.

Wang Sheng's martial spirit is a tiger, and perhaps because of his martial spirit, he is not very willing to use his brain. When asking questions, he likes to get to the bottom of things and does not understand the principle of stopping at the right point.

This has been a headache for Wang Wen, who wanted to train Wang Sheng to be the next leader of the Seventh Dormitory.

Although Wang Wen couldn't understand Chi Ping's movements, he knew that they were very organized and all over his body was active. It looked quite extraordinary, perhaps a family exercise method.

This type of exercise is usually not taught to outsiders.

It's okay to ask a few questions out of curiosity or to take a sneak peek and learn a few tricks. After all, Chi Ping is practicing in public, so it's normal to hear or see him.

But if you try to get to the bottom of it, you're asking for trouble.

Working students rely on unity to gain a foothold in the college. Any behavior that undermines internal unity must be nipped in the bud!
"Xiaosheng, you are in the third grade now, and your spirit power is level 6. Except for Xiaopingzi, you have the highest spirit power and are the best fighter among us part-time students. After I graduate, everyone will have to rely on you. If you are still as reckless as you are now, how can I trust everyone's safety to you!" Wang Wen said with a sigh.

"Don't worry, boss. I know what I'm doing." Wang Sheng patted his chest to assure him, then he took two steps at a time and walked quickly to Chi Ping's side.

……

——This is the power of science.

After finishing a set of radio gymnastics, Chi Ping couldn't help but sigh as he felt his body become more flexible.

——Things that I didn't practice well before are so effective in the other world. But think about it, it's reasonable to improve to the seventh set, so I should have some skills.

Legend has it that the National Radio Gymnastics for Middle School Students was developed by gathering martial arts masters from all over the country, and it is perfect for physical exercise.

"Xiao Pingzi, what did you just hit?"

"Radio gymnastics, used for warm-up exercises."

Wang Sheng is that Wang Sheng, who is in the third grade this year and will be beaten up by Tang San in three years.

"What is warm-up exercise?"

Wang Sheng asked in confusion.

"It's a way for us to exercise better. Just like running, if you run at the fastest speed all of a sudden, you will run fast at the beginning but you won't be able to keep going for long. If you speed up slowly, although you will fall behind at the beginning, you can keep going longer, run farther, and get better exercise effects." Chi Ping explained patiently.

"Can I learn from you?"

Wang Sheng asked.

Although I didn't quite understand what Ikehira was saying, it sounded like there were a lot of words, so it made sense.

Although they had only been together for two or three days, Wang Sheng felt that Chi Ping was a very smart person who knew a lot of things. Chi Ping kept his things in order and would take the initiative to clean the sanitation of Dormitory 7. He would take notes in class, learn meditation very quickly, and speak politely, and he could win the other person's favor with just a few words.

So Wang Sheng was willing to believe Chi Ping's words.

"Of course you can, but forget about it today. We've already practiced for a while, so warming up won't be very helpful. We can do it together tomorrow."

"Okay." Wang Sheng grinned and said happily, "By the way, we are going to go running next, do you want to come?"

Running can be said to be one of the most convenient and comprehensive ways to exercise. Short-distance running can train your speed, while long-distance running can train your endurance, breathing, and physical strength distribution ability.

Another thing is that running is not likely to be dangerous. As long as you don't run too hard, the harm to your body will not be too great.

The consumption of physical energy while running is gradual, which makes it easy to control physical energy consumption.

"Come."

Now that he had joined Dormitory 7, Chi Ping naturally would not be the one who didn't fit in, and morning jogging was part of his exercise plan.

……

It is not only the working students who do morning jogging. Students jogging in the morning can be seen everywhere, such as on the running track outside the playground, outside the college wall, in the corridors on campus...

Children have very little, so they are always fussy about everything. The word "sharing" is not something they can understand.

These students look down on part-time students in the first place, so how could they be willing to let Wang Wen and others follow the same path as them?

Wang Wen chose a small path close to the teaching building. There were few people there at that time, and few people would come out to cause trouble or fight.

But having said that, when everyone ran to the third lap and Ikehira ran out of energy, several seniors surrounded him.

It's obvious that he's here to cause trouble.

(End of this chapter)