I can equip unlimited.

Chapter 62: The forty-seventh level of body refining!

Village chief Chen is very efficient.

After returning, he sent his grandson Chen Xiaoqi over.

He also told Chen Xiaoqi to practice well and not to complain about the hard work.

Chen Xiaoqi was inexplicably thrown to Su Tan by his grandfather.

He didn't even know what was going on.

He was playing in the mud one second, and was picked up and forced to practice the next.

There was still tidal mud on his hands, clothes, and face.

One of the shoes was covered in mud.

"Uncle Su... do you really want to practice? Then when can I go back?" Chen Xiaoqi asked.

He thought that practicing only required a few casual gestures, and then he could go back to continue his great artistic career of making clay figures.

He also didn't know that he might never get to play in mud in this life.

"No rush, take a shower and wash your body first!" Su Tan said.

He could smell the fresh scent of earth on Chen Xiaoqi.

As a person with a slight mysophobia, how can I tolerate it?

Therefore, he planned to let Chen Xiaoqi clean himself before practicing.

"Oh..." Chen Xiaoqi was very obedient.

I fetched my own water, washed my clothes, and took a shower.

"I'm done washing!" Chen Xiaoqi was only wearing a pair of shorts.

"Hang up the clothes and let's start practicing. When we finish practicing, the clothes will be dry!" Su Tan said.

"it is good!"

Teenagers like to follow instructions.

Swish swish swish~
Chen Xiaoqi was not tall enough, so he moved a step and stood on tiptoe to hang the clothes on the bamboo pole to dry.

"It's hung up!"

"Then let's get started!" Su Tan paused?
"Come here first, I'll assess your physical strength!"

Chen Xiaoqi did as he was told.

Move in front of Su Tan.

Su Tan stretched out his hand to check Chen Xiaoqi's physical strength.

"No..." Su Tan shook his head.

Chen Xiaoqi's muscles are relaxed, slightly stronger than those of his peers, but only slightly and has no effect. His bones, qi and blood are average.

In addition, he is still young and certainly cannot withstand the intensity of the Ten Thousand Dao Furnace Body Refining Chapter.

His cultivation has not yet officially entered the realm of body refining.

He is a little stronger than his peers, probably because Village Chief Chen makes him exercise regularly.

Su Tan thought about it and decided that he couldn’t go directly to the Ten Thousand Dao Furnace Body Refining Chapter.

We need to lay a solid foundation for Chen Xiaoqi first.

Otherwise, let alone developing a dominant body, you will probably be wasted on the first day.

"How about this, you do some basic body-building exercises first to improve your physique." Su Tan said.

"How to practice?"

"How to practice?" Su Tan thought about it!
"Do 100 sit-ups, 100 push-ups, 100 squats, and a 10-kilometer long-distance run every day."

Chen Xiaoqi opened his mouth wide.

"Practice like this first, then go back and ask your grandfather to make more nutritious food for you every day to replenish your body. After that... I will think of a way to get some pills to strengthen your physique!"

Chen Xiaoqi said nothing and looked at Su Tan with a bitter face.

Do 100 sit-ups, 100 push-ups, 100 squats, and a 10-kilometer long-distance run every day...

For a child, it is an almost impossible task.

Su Tan felt that Chen Xiaoqi was in trouble.

He thought about it and felt that Mr. Saitama's training method was indeed not suitable for Chen Xiaoqi today.

"You just arrived, so you need a few days to adapt. How about this? In the next few days, you should reduce your training volume by half. Every day, you should stick to 50 sit-ups, 50 push-ups, 50 squats, and a 5-kilometer long-distance run."

"It can't be any less!" Su Tan said.

Training of this intensity is indeed a bit heavy for Earthlings, but the concentration of spiritual energy in this world is high, and humans are physically stronger than Earthlings. Chen Xiaoqi has also been exposed to physical training, so he should be able to accept it.

"Okay!" Chen Xiaoqi agreed simply. Chen Xiaoqi might have average talent for cultivation, but Su Tan was impressed by the quality of this little guy.

That is self-discipline and hard work.

Su Tan always believes that self-discipline, hard work and cleanliness are excellent qualities.

With these three qualities, you can achieve different things no matter where you are.

The only quality Chen Xiaoqi lacks at the moment is cleanliness.

Su Tan felt that he could help Chen Xiaoqi acquire this quality.

have to say…

People with mysophobia are scary!
Not only do I want to keep myself clean, I also want others to love cleanliness.

Chen Xiaoqi did not disappoint Su Tan. As long as he assigned a task, he would complete it seriously. Even if he met a group of friends on the way, such as Mumu, who tempted him to skip classes to play, he would refuse with self-discipline.

No matter what he does, as long as someone asks him to do it, he will work hard to do it.

After a day of training, Chen Xiaoqi, who was not very strong to begin with, was exhausted.

"Tired?"

"tired!"

"Then will you stick with it?"

"meeting!"

Chen Xiaoqi speaks very concisely.

"Well, congratulations, today's training task is completed, sit down and take a rest." Su Tan said.

It is not too late, but Su Tan does not plan to train Chen Xiaoqi anymore. Everyone has a critical point. Before the critical point is training, and after the critical point is destruction and devastation.

There is no benefit.

Chen Xiaoqi did not disappoint Su Tan. He completed the tasks assigned every day.

Seeing this, Su Tan felt relieved and let Chen Xiaoqi run his own way while he continued his own practice.

Chen Xiaoqi's body was getting stronger little by little, and Su Tan also successfully cultivated the 13th picture.

His cultivation had actually reached the 47th level of body refining!
Little White Wolf, after practicing the fourth picture, got stuck again.

"After reaching the 47th level of body refining, I feel like this body...seems to need some maintenance!" Su Tan felt that his body was getting stronger, but it was too strong, and the power was too overbearing, causing his body to accumulate certain damage.

Doubling the strength means doubling the side effects.

The Tyrant Body is inherently domineering. Unlike the Holy Body, it has strong combat power, but its domineering nature will cause certain damage to the body.

This is also its disadvantage.

Su Tan himself has the ability to restore vitality and can slowly eliminate these hidden diseases.

At the beginning, when his realm was not very high, Su Tan's recovery speed was basically the same as the damage done to his body by the Tyrant Body, so there was no problem. However, as his realm became higher, the recovery speed gradually could not keep up with the damage done by the Tyrant Body.

Su Tan thought about it.

You can get some pills to deal with physical problems.

Logically speaking, Su Tan does not need to do this deliberately, because his body's ability to restore vitality will slowly eliminate these hidden diseases, and this is indeed the case. However, in this case, Su Tan has to wait until he recovers before he can practice.

But he believed that this would greatly reduce his cultivation speed.

Besides, Xiaoqi also needs body-tempering pills to strengthen his physique!
"The pills on the market are too expensive, and I can't afford them casually. Maybe I can start from the Xushen Realm, and then learn how to make pills by myself." The Xushen Realm not only has exercises, but also alchemy, martial arts, formations, etc.

living comfortably without anybody's help.

The Wandao Furnace not only has a chapter on body refining, but also a chapter on martial arts and a chapter on elixirs...

Su Tan could improve his alchemy skills, or learn some martial arts to make the Wandao Furnace more comprehensive.

Not to mention his hidden illness, Su Tan has now reached the 47th level of physical training, and his only martial art is the Mountain-Backing Crash. When he fights, he only has brute force, and his attack methods are too monotonous.

He decided to return to the realm of virtual god.

"Want to enter the Void God Realm? Calculating the time, I happen to have something to do soon, so I can just stop by!"

Su Tan needs the little white wolf to lead the way.

After talking to the little white wolf, he was also willing to go.

They have been practicing at home for a long time, it's time to go out and get some fresh air.

It hits it off.

……

……

(End of this chapter)