I'm almost 45 and the system is just coming

Chapter 82: Round pile, medicinal bath
"Dad, what are you doing?"

The son who was pulled up was naturally a little grumpy and couldn't help but get angry.

"What do you say? I'll give you five minutes to wash up and get to the yard!"

Restraining his anger, Zhou Tian said something tough, turned around and left the room, came to the yard, and took a deep breath.

"Don't be angry, don't be angry, he is my own child, there is only one, only one, you can't hit him!"

After thinking about it, he looked at the two willow trees in the yard. For some reason, he always wanted to knock them down with one punch.

He took another deep breath and suppressed the urge.

"Dad, what's going on? Why is it so urgent? Why do you have to come so early?"

Just as he suppressed the depression in his heart, his son Zhou Haotian came out of the house, looking nonchalant and questioning.

"Boy, do you know Chinese martial arts?"

Zhou Tian ignored his son's harsh complaints and asked directly.

"National Martial Arts?"

When Zhou Haotian heard his father's question, he was stunned and looked at him in confusion, "Dad, isn't Chinese martial arts fake?"

As a post-09s generation born in 00, Zhou Haotian has been connected to the Internet since he was a child and is very familiar with things happening on the Internet. In addition, Chinese martial arts novels were very popular on the Internet for a while.

He naturally knew what Chinese martial arts were.

"Fake? Then take a look at it and see if it's fake?"

Zhou Tian said, and with a slight effort on his feet, he instantly jumped up onto a three-meter-high willow tree. He looked down at him and asked, "How is it? Is this fake?"

Then his figure jumped directly down from the willow tree like catkins.

At this moment, Zhou Haotian was stunned. He stared at him with his eyes as big as copper balls, muttering to himself, "Fake, fake, this must be fake!"

It was not until he twisted his arm hard and couldn't help but let out a cry of pain that he reacted. His face instantly became extremely excited and he ran to Zhou Tian's side, hugged his arm and asked: "Dad, is this true? How could you jump so high in an instant? This, this!"

Having said that, Zhou Haotian suddenly became speechless. As a post-00s, although he did not experience the time when martial arts novels were rampant, he had read a lot of fantasy novels and urban novels. Naturally, he was very interested in Chinese martial arts and naturally had a dream of practicing Chinese martial arts.

Originally he himself felt that it was unreal and naturally just regarded it as a dream, but he did not expect that he now saw the inheritance of Chinese martial arts in his father. How could he not be excited?

If he could learn a trick or two, wouldn't he become like the protagonist in the novel, pretending to be cool and getting slapped in the face everywhere?

The more he thought about it, the happier he felt. He even fantasized about being a hero in the future.

"Do you still think it's fake now?"

Zhou Tian didn’t know what Zhou Haotian was thinking. If he knew, he would definitely say that he was daydreaming. Looking at his son’s happy face, he asked again.

"No, no, it's true. Dad, of course it's true. But can I learn this from you?"

Hearing his father's question, Zhou Haotian naturally shook his head repeatedly.

"Learn. Since I'm showing it to you, I'll naturally teach it to you. But you have to know that Chinese martial arts is not that easy to learn. Moreover, the most important thing in practicing Chinese martial arts is the foundation. As the saying goes, if the foundation is not solid, the earth will shake. Similarly, if the foundation is not well learned, Chinese martial arts will naturally not be practiced well. Now Dad asks you, do you really want to learn it?"

Zhou Tian ignored Zhou Haotian's words, but asked seriously. He actually wanted his son to pass on the Chinese martial arts, and even Chinese medicine, but he knew his son's shortcomings.

He has no patience to do anything, especially since he got a mobile phone, he holds his phone and plays games every day. Although most children in society are like this now, Zhou Tian knows very well that if he continues like this, his son will probably be ruined.

He didn't want to see that day, so he designed a golden finger fitness technique in the second book, which can not only cultivate evolution, but also develop the brain area. Unfortunately, the requirements for practicing another set of fitness techniques to develop the brain area are not low. The first set of fitness techniques needs to be practiced to the fifth level. Otherwise, the evolution of the brain area will seriously affect the health of the body.

Otherwise, he wouldn't have to go through so much trouble.

"Dad, I want to learn!" Zhou Haotian looked at Zhou Tian with a serious face and nodded heavily.

"Well, since you want to learn, then starting from today, get up an hour earlier every morning and I will teach you. But you have to remember one thing, you must not expose it before you have learned it!"

Seeing his son's serious expression, Zhou Tian couldn't help but feel relieved.

"Finally I managed to trick this guy. I hope he can hold on!"

"I know, Dad!"

Since he had promised his son, he would naturally not go back on his word. Next, he began to teach Zhou Haoyu some simple standing techniques.

Among them, the Dachengquan Hunyuan Posture is used as Zhou Haotian's basic stance exercise. The so-called Hunyuan Posture is a kind of Dachengquan stance exercise, which is characterized by relaxation, tranquility and natural Hunyuan Posture.

I sincerely hope that practitioners "keep the ordinary, do not be curious", and practice seriously. Standing is an overall movement in which the form, intention, qi, and strength are interconnected, restraining each other, and adjusting the balance of yin and yang.

Form (posture) and intention (the movement of the mind in the round stance) are the basis of this exercise, and the two interact with each other and neither should be neglected. The training takes intention as the body, form as the function, and tranquility as the harmony.

Although the Hunyuan Posture is mainly used for health preservation in the inheritance of traditional Chinese martial arts, it pays more attention to its powerful effect on the coordination of the body.

As long as the Hunyuan Posture is mastered, the joints of the body will naturally open up, so that it can be linked to the fitness technique.

As for why the Hunyuan Posture is so effective, he did not teach it to his parents and wife. It is because the practice of Chinese martial arts is not so easy. Although the Hunyuan Posture seems to be just a standing exercise, but combined with its breathing method, it requires the exercise of Qi and blood throughout the body.

My parents and wife are old and have insufficient Qi and blood. If they were to practice Hunyuan Posture, it would probably not be beneficial to their health but could be fatal.

Zhou Haotian is different. He is just the right age now, with sufficient Qi and blood. In addition, Zhou Tian will also provide him with some medicated food, so he naturally will not have the above problems.

If he were to use medicinal baths as an aid, Zhou Haotian would probably be able to master the Hunyuan Posture to a small degree in three months. Of course, this was his most optimistic estimate.

While instructing his son to stand in a stance, Zhou Tian tapped his various acupoints with his hands. Every time he tapped, his son Zhou Haotian couldn't help but scream.

He felt a numbing and soreness all over his body. If Zhou Tian had not strictly forbidden him to scream, he would have cried out long ago. Now he could only endure it, and bursts of muffled groans kept coming out of his mouth.

"What are you shouting for? Even if others want me to hit you, I won't do it. If you can't even bear this little pain, then don't practice Chinese martial arts!"

Zhou Tian glared at Zhou Haotian unhappily. You know, there is a certain way in which he tapped his son's acupoints. Each acupoint was connected to a joint. Only with his constant tapping, combined with his son's practice of the Hunyuan Posture and medicinal bath, could he open up the joints throughout his body faster.

Ten minutes later, sweat kept dripping from Zhou Haotian's face. It was already a cold winter season, and as a cold wind blew, his body began to tremble slightly.

"Keep standing. You can only take a break when you have stood for half an hour!"

Seeing that Zhou Haotian's legs had begun to swing, Zhou Tian steeled his mind and said, Hunyuan Posture is easier than any other stance exercise. Since it is a health-preserving stance exercise, it is not complicated.

Of course, this is also without the cooperation of breathing methods, but with breathing methods, this stance training becomes the basic stance training of Chinese martial arts. Compared with horse stance, it is more suitable for beginners.

But no matter how suitable it is, the difficulty is still not low.

Since he has chosen this path, Zhou Tian will naturally not let him give up halfway, and he will not be soft-hearted when it is time to be ruthless. What's more, this was his deliberate design, so he will not let him give up.

Another five minutes passed, and Zhou Tian saw that his son could no longer stand, so he said, "Okay, take a break for ten minutes!"

Having said that, he turned and went into the house, went down to the basement floor, came to the bathroom, opened the cabinet, and took out the medicinal herbs inside. These were the herbs he had already prepared for the medicinal bath. He opened them, threw them into the bathtub, and then started to run the water.

The water mixed with the medicinal herbs, and the water in the entire bathtub slowly turned blue. Until the water turned completely azure, Zhou Tian turned off the water, turned around and left!

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(End of this chapter)