I'm almost 45 and the system is just coming

Chapter 120 Zhou Haotian's Changes
"Impossible, that's because you didn't insist"

Zhou Tian said. As he spoke, he walked to his son. "I'll practice it once, you watch me carefully!"

After saying that, he glared at him fiercely. You know, fitness skills are related to his son's future prospects, and he can't help but pay attention to it. Now his son is already a sophomore in high school. If he can't practice fitness skills to a certain level, then his future will be difficult.

Hearing this, Zhou Haotian could only give up his seat to his father reluctantly, walked aside and stood still, watching. Obviously, he was skeptical about what Zhou Tian said, he wanted to see why his father would say that bodybuilding skills were stronger than the Chinese martial arts he was obsessed with.

"Alright!"

Zhou Tian glanced at his son standing aside, and as he spoke, his figure began to move. Instantly, an invisible wave instantly spread out from his movements.

Zhou Haotian was suddenly slightly shocked.

“Is this strength?”

He couldn't help but exclaim in his heart, and at the same time, he looked at Zhou Tian with a burning gaze.

Zhou Tian didn't care about what he was thinking at all. At this moment, he was completely immersed in the fitness movements. Although the fitness movements were not complicated, not everyone could do them.

Although each move is not as ferocious as traditional Chinese martial arts, it displays another kind of beauty of movement.

Just like dancing, every move has reached the limit of the human body and is constantly surpassing it. Waves of warmth continuously fill the muscles and bones as Zhou Tian moves.

From the first level to the tenth level, his movements began to slow down. It was not that he did not want to speed up, but with his current physical condition, he could only practice to the tenth level.

When he finished his practice, he felt his mind become clear and a faint mental force kept lingering in his mind. He couldn't help but let out a comfortable moan.

"Dad, was the fluctuation you just practiced strength?"

At this moment, Zhou Haotian didn’t care about Zhou Tian’s feelings at all, and walked forward eagerly and asked.

Although he could feel warm all over when he practiced fitness techniques, he did not think that fitness techniques were better than Chinese martial arts, and he was also ashamed to practice fitness techniques in front of others.

But at this moment, seeing his father practicing fitness techniques was filled with a strange sense of beauty, and most importantly, he could clearly feel the power flowing in his father's bodybuilding exercises.

This was the reason for his eagerness, he already knew the realms of Chinese martial arts from his father, namely Ming Jin, An Jin and Hua Jin. Although he had practiced Chinese martial arts quite well now, he was only at the entry level.

Not to mention the hidden power and the transformed power, he didn't even know when he would be able to step into the obvious power. Now he saw that his father could exert such great power just by practicing bodybuilding techniques.

How could he not know that he had underestimated the effectiveness of fitness techniques?

"Now you know how powerful fitness techniques are!"

Zhou Tian came back to his senses from his previous feelings, looked at his son Zhou Haotian's expectant eyes, and couldn't help asking.

"Mmmmmmm!"

Zhou Haotian nodded repeatedly.

"The vibrations that were emitted when I was practicing the fitness technique just now are indeed the power of traditional Chinese martial arts!"

Zhou Tian first walked to the side, picked up a towel and wiped the sweat from his forehead before speaking.

"On the surface, fitness techniques may not be as good as Chinese martial arts, but you have to know that the effects of fitness techniques are incomparable to Chinese martial arts!"

As he spoke, his expression turned serious and he looked at Zhou Haotian.

"The reason why dad asked you to practice fitness is because fitness and martial arts complement each other, and it is also very beneficial to your studies!"

"It's good for studying!" Zhou Haotian was immediately shocked by his father's words: "Dad, what are the benefits?"

Facing his son's question, Zhou Tian shook his head and said nothing. Instead, he said, "You don't need to know the specific benefits. You just need to know that as long as you can practice fitness techniques diligently, your martial arts level will improve faster!"

It's not that he was unwilling to tell his son about the benefits of fitness techniques, but he was afraid that his son could not keep it secret. You know, the specific effects of fitness techniques are extremely amazing.

The benefit of prolonging life alone is enough to make anyone take risks, not to mention that the second set of fitness techniques also has the effect of developing the brain.

If the news were to spread out, they would not be able to protect themselves and their families might even be in danger. Therefore, even when facing his son, he did not dare to tell everyone about his fitness skills.

"Okay, now you practice your fitness skills. During this time, I will give you more guidance!"

"Okay daddy!"

At this moment, Zhou Haotian no longer dared to ignore his father's words. He nodded, stood in the middle of the training room with a serious expression, and began to practice fitness techniques seriously.

Although Zhou Haotian has only just been able to practice the first level of the fitness technique, when he carefully experiences it at this moment, he truly feels the difference between the fitness technique and his previous practices.

For a moment, his bodybuilding movements became more standard. With Zhou Tian's guidance, his movements became more and more proficient.

It was not until half an hour later that Zhou Haotian finished the first level of fitness techniques, and his forehead was already covered with sweat.

"Okay, let's stop here today. Take a shower first, and then go upstairs to do your homework. I also have to continue typing." Zhou Tian looked at his son who was sweating profusely, and his heart softened. He handed him the towel and turned to walk upstairs.

Zhou Haotian nodded, took the towel, wiped the sweat off his face, and went to the bathroom to take a shower.

After taking a shower, Zhou Haotian felt relaxed all over, and even his spirit seemed to be lifted. He went upstairs, returned to his room, took out his books and started doing his homework.

He immediately felt different, as if he was in very good shape today. Every time he saw a question, the solution and steps of the question emerged in his mind.

It's like there's no need to think.

"Is this what Dad said about the effect on learning?"

After muttering to himself for a while, Zhou Haotian suddenly began to verify it excitedly. Sure enough, this was not a coincidence. His homework went more and more smoothly. In less than ten minutes, he finished his homework.

However, the spirit in his mind was still very active. Next, he took out his books and started reading.

After an unknown amount of time, there was a knock on the door and my mother Wang Fen's voice came from outside the door.

"Xiaotian, you don't want to sleep? Don't you see what time it is?"

Zhou Haotian was awakened from his book at this moment. He looked up at the time and was shocked to find that it was already 2:30 in the morning.

"Got it, Mom, I'll go to bed right away!"

As he said this, he packed up his books and lay down on the bed to sleep.

In the study, Zhou Tian was still typing. When he heard his wife's voice coming from outside, he couldn't help but look at the time. When he saw that it was already half past two, his brows furrowed even more.

"It seems like we need to speed up the process of finding a manager for my wife!"

My wife didn’t come home this late yesterday, but now it’s getting later and later.

Sighing, he turned off the computer, walked out of the study, and saw that his tired wife had fallen asleep on the bed without even taking off her clothes. He could only go up to her and take off her clothes, then cover her with the quilt, and then take off his clothes and sleep next to her.

(End of this chapter)