Beginning with the Five Animals Fist to Become a Saint

In the courtyard.

He glanced at his dashboard again.

[Source Energy]: 1513.65
【skill】:
Reading and spelling (766/6000 after five attempts) (Features: photographic memory, extraordinary five senses, quick thinking, outstanding comprehension, clairvoyance)
Five Animal Fist (911 times to break the limit 5000/) (Features: Five internal organs store essence, five elements spirit, boxing master, bear and tiger body)

Inner Dan Health Preservation Exercise (Minor Achievement 2344/5000)
In a few days, I made a small progress in reading and writing, Five Animals Boxing, and Internal Alchemy Health Preserving Exercises.

The source energy points also exceeded one thousand five hundred points, less than five hundred points away from his goal of two thousand points.

After watching his own panel, Jiang Ning continued to practice boxing.

next moment.

A fire tiger loomed over Jiang Ning's figure.

In the middle of the snow, the fire tiger pounces, bites, and sweeps
Sometimes it emits waves of heat, which is terrifying.

As Jiang Ning's fist momentum changed.

Other strange phenomena were revealed one after another.

When the white ape appeared, the courtyard was filled with murderous intent and it seemed as if five elements of blades flashed in the air.

When the spirit deer appears, the courtyard becomes quiet and peaceful. The dry branches seem to be sprouting green leaves, as if spring has returned to the earth.

When the wild bear appeared, the air in the courtyard became heavy, as if the gravity suddenly increased, making it difficult to breathe.

When the Peng bird appeared, illusory waves appeared three feet above the courtyard, and from time to time the sound of "splashing" waves was heard.

At the end of one round of boxing, the fish transformed into a roc and flew into the sky.

The force of the fist disappeared without a trace, and the roaring sound of the waves also disappeared completely.

When all the strange phenomena disappeared, Jiang Ning appeared in the air ten feet above the ground. His figure stayed in the air for a short time and then slowly fell.

"The fish turns into a roc, breaks free from the cage, and sees the vastness of the world!"

"This idea is indeed correct!!"

Jiang Ning murmured, his face showing joy.

Ever since he acquired the characteristics of a master of boxing, he felt as if he had opened the door to a new world and had new insights into boxing.

He also continued to improve the subtle details of the Five Animals Fist.

Today's Five Animals Fist has undergone countless subtle modifications and is a completely different style of boxing than before.

Both in terms of conception and subtlety, it is far superior.

[Five-animal fist experience value +5]

Looking at the prompt in front of him, a smile appeared on his face.

This was the first time since he started practicing the Five Animals Fist that he gained five experience points for practicing the boxing technique once.

This also means that from this moment on, his efficiency in accumulating experience points by practicing the Five Animals Fist can be improved again.

Then he continued to practice boxing.

Since he is extremely talented in boxing, he must seize his strengths and increase his advantages.

Moreover, the improvement in the progress of the Five Animals Fist will not only improve his strength.

It will also increase his martial arts foundation, increase qi and blood, and nourish the five internal organs.

The nourishment of the five internal organs will promote the efficiency of his internal strength and also improve the efficiency of the growth of his internal breath.

This achieves multiple goals at one stroke.

[Five-animal fist experience value +3]

[Five-animal fist experience value +5]

[Five-animal fist experience value +5]

【.】

As he practiced the Five Animals Fist over and over again, his experience points began to increase rapidly, and his efficiency was much higher than before.

In the blink of an eye.

Another two days passed.

Wake up.

Jiang Ning felt that the change in his physical body had ended.

This means that the stage of casting jade bones, which has the greatest impact on his body, has ended.

The changes that occur in the future are the result of the accumulation of influences on the body over time.

After getting out of bed.

He clenched his fists and mobilized all the strength in his body.

His powerful mental strength allowed his body to remember the state of jade bones he had just achieved a few days ago.

"The strength has increased by about 20 to 30 percent!"

"Let's go out and try the speed!"

Thinking of this, he immediately opened the door.

The sky was still slightly bright, and the dawn was just beginning to appear.

From the side yard next door came the sound of whistling fist wind.

That was the sound of Lu Yi practicing boxing.

After a quick glance, Jiang Ning paid no more attention.

He also saw how hard Lu Yi was practicing martial arts these days.

A little more hardworking than myself.

This is very rare.

You know, if you have such motivation and self-discipline, you can see the rewards of every effort you make.

Every effort you make will yield immediate rewards.

This feedback mechanism is extremely important.

This is also the reason why those top students in previous lives were obsessed with studying.

The rewards of your efforts are visible and tangible, and you can get immediate feedback from the mechanism.

Instead of working hard day after day but not feeling any progress at all.

This strong sense of frustration can easily make people give up on themselves and never recover.

He had no such worries at all.

Thanks to the magic of the panel, every effort you make can get immediate feedback.

And once you have achieved it, you will never regress.

Unlike other warriors and scholars, if they don’t advance, they will retreat, like rowing against the current.

There is a world of difference between them.

This is also the key factor that has enabled him to reach where he is today in less than a year.

"Two days ago, Lu Yi officially entered the ninth level of martial arts."

"From this perspective, my flesh and blood can really be of great help to others!"

"This is because the authority of the descendants of God is too fragmented. It can't even be considered incomplete authority."

"If the authority is restored, with my current level of martial arts, I believe the effect of flesh and blood will be more obvious."

Thinking of this, he couldn't help but shook his head.

Fragments of authority from the descendants of God are too rare.

He was able to obtain it before because of that magical finger. He also guessed that the magical finger was the finger of a god, that is, the finger of the god of flesh and blood.

It’s too difficult to achieve it now.

There is only a slight possibility unless he can find the hideout of the cult.

He also asked Xie Xiaojiu to follow the news about the God Worshipping Cult on his behalf.

But he didn't expect to get any big news during this period.

The weather was so bad that the mountains were covered with snow and the roads were blocked.

There is almost no communication between different places and cities.

How to get information about religions in other places.

As for the other path, it is the Holy Maiden of the Black Lotus Sect.

According to previous experience, the Holy Maiden of the Black Lotus Sect is one of the spiritual bodies of the Black Lotus Mother. She holds a special status in the sect and will receive the attention of the Black Lotus Mother.

Last time, the woman in black dress who was known as the candidate saint allowed a wisp of Black Lotus Mother's consciousness to descend.

After this experience, he had no intention of provoking the Black Lotus Sect for the time being.

The methods used by Mother Black Lotus were too exaggerated.

You can fool someone once, but that doesn’t mean you can fool them all the time.

Even clay figures have temper tantrums, and even rabbits will bite when they are angry.

It would be too dangerous if it made the Black Lotus mother anxious.

The Black Lotus Sect was able to launch a rebellion that affected two prefectures and seven counties, which is not something that an ordinary force can do.

Although he was not particularly familiar with the remnants of the Black Lotus Sect, he was not surprised that there were masters among them.

With his current strength, he doesn't have the slightest intention of facing the Grandmaster directly.

"In this regard, we can only rely on the God Worshipping Cult for the time being. We can still provoke the God of Flesh and Blood, but forget about the Black Lotus Mother!"

Jiang Ning said secretly in his heart.

Then he leaped over the tall wall and arrived at the Chaos Beach.

"Strength is difficult to test, but speed is very easy to test based on my calculation ability!" He looked at the ice layer covered with snow in front of him, with excitement on his face.

Today he wanted to test how fast he could reach.

next moment.

He moved his body, and the internal energy in his dantian burst out, and he instantly flew like a roc flying in the wind.

After thirty breaths.

He stopped just sixteen kilometers away.

Looking back, the gas coming out of the nose suddenly became like white mist. It was the phenomenon that the water vapor in the body quickly liquefied when encountering the cold air outside.

At this moment, his breathing also quickened a bit.

Even though he was a warrior at the Inner Strength Realm, after bursting out at full speed for thirty breaths, he still felt his breathing slightly quickened.

You know, thirty breaths is more than one minute.

He has now burst out with all his strength for more than a minute and only felt a slight change in his breathing. This is the result of his internal strengthening and the significant improvement in the functions of his five internal organs.

He felt that with the current functions of his five internal organs, without using any other conditions, he could maintain his peak speed for a quarter of an hour if he burst out with all his strength. After that, he would not be able to maintain his peak state and would begin to decline.

But if he only used 70% of his strength, he could last for two or three hours.

That's the difference.

If this situation happened in the previous life, an ordinary person who had undergone some training would not be able to sustain a full-strength burst for thirty breaths.

If you only use your full strength for four breaths to complete a 100-meter sprint, you will feel extremely tired and out of breath.

Olympic athletes, who represent the peak of the human body, are not much better when they exert themselves at full strength.

However, when it comes to physical fitness, the gap between the two is several times greater.

But if Olympic athletes maintain the speed of ordinary people, the duration of this race would be terrifying.

It is not surprising to have a lasting power of seventy or eighty times longer.

Jiang Ning looked back a few times, roughly estimated the time and distance he had spent, and roughly estimated his speed.

The speed is about 540 meters per breath, which is about 160 feet per breath.

After calculating the approximate speed.

After this brief breath, his breathing returned to normal again.

Then he moved.

His body was suddenly filled with layers of electric arcs.

At this moment, he moved as fast as the wind and as quick as thunder, and his speed instantly reached a new level.

At this moment, he seemed to have merged with the wind, and the resistance of the wind to his body was greatly reduced.

At such high speeds, reducing wind resistance has a critical impact on speed.

In just twenty breaths, he returned to the place where he had just started.

"One breath is more than 800 meters, which means a speed of 245 meters per breath."

"On the eve of the New Year, I burst out with all my strength, and each breath was about two hundred feet."

After a simple calculation, Jiang Ning immediately realized that he had made great progress.

The speed also increased by 20%.

In just over half a month, a 20% improvement is undoubtedly an exaggerated number considering his current strength.

Remember, speed is different from power.

The higher you advance, the harder each point will be, and the difficulties will increase exponentially.

"I have made great progress indeed!" Jiang Ning murmured, feeling relieved.

Then he said secretly.

"Skin, flesh, tendons and bones, the four steps of external training, I have now almost reached perfection."

"In total, only the level of skin grinding can be further explored, and casting a golden body is the real perfection."

"With the Vajra Indestructible Body technique, this is not difficult for me."

"The difficult part is the casting of the divine bone after the jade bone."

Thinking of this, Jiang Ning couldn't help but frowned slightly.

He now also knows how to forge the divine bones.

The 108 Heavenly Gangs and Earthly Fiends bone-tempering techniques that he now masters include a casting method.

But it is Tian Gang Yang and Di Sha Yin.

He had no idea what to do with these two strange objects, Tiangang Yang and Disha Yin.

Relying on the information and intelligence from Wanhua Building, he did not obtain any relevant knowledge.

"We still have to rely on the Inspection Office and the Martial Saint Office!"

He whispered in his mind.

After completing the test, Jiang Ning returned to his yard and continued to practice boxing to increase his experience points in the Five Animals Fist.

Dongling City.

Ten miles of plum blossom forest.

At this time, a man in a white robe and holding a folding fan in his hand looked into the distance with a smile on his face.

next moment.

He saw a sword-holding woman with clothes as white as snow and eyebrows as bright as the moon appear in his sight.

The woman was tall and well-proportioned, with a slender waist that was only as wide as a palm.

The male apprentice hurried over.

"Miss Xiao, how come you are in such a refined mood to ask me to enjoy the snow and flowers today?" The man opened his folding fan and waved it lightly, with a faint smile on his face, showing his gentlemanly demeanor.

The woman in tight white clothes frowned slightly when she saw this, but it was hard to notice.

"Mr. Bai, I haven't seen you for a long time. You look even more handsome and energetic."

Hearing this, the man swayed the folding fan in his hand and closed it with a "swish".

Randomly laughed: "Miss Xiao, how did you know that my internal energy is condensed into a strong force?"

The woman in white: "..."

Then she smiled and said, "Congratulations! Congratulations!!"

"Congratulations!!" The man held the folding fan upside down and bowed.

Then, he saw the woman's confused look, as if asking where the joy came from, and the corner of her mouth couldn't help but smile.

Seeing this, the woman still had a faint smile on her face.

"Patrol Officer Bai, let's go?"

"Okay, let's go!" The man nodded.

The two of them were walking on the soft snow. On both sides, plum blossoms were in full bloom. Occasionally, snow-like petals would fall and land on the snow.

After walking a few steps, the woman said, "Patrol Officer Bai, I heard that you are going to Luoshui County soon?"

Hearing this, Bai Luoyu immediately looked at the woman in white next to him, Xiao Emei.

Xiao Emei, the eldest sister of Shuiyue Sword Palace, is the most likely candidate to take over the position of Palace Master of Shuiyue Sword Palace.

At the same time, she is also ranked third on the Hidden Dragon List.

Ranked third on the human list, this does not mean that she is third among the younger generation in Guangning Prefecture.

Because the young and powerful people in Guangning Prefecture who are on the Earth List and the Heaven List will not be listed on the Human List.

But it also shows that in the huge Guangning Prefecture, although there are people who are stronger than her, they are not many.

Seeing Bai Luoyu's gaze, Xiao Emei immediately expressed her thoughts.

"Patrol Officer Bai, how about I go with you?"

Hearing this, Bai Luoyu couldn't help but smile: "Miss Xiao, it seems that the rumors are true! He Jinyun died in Luoshui County, but you suspect that it was the work of Commander Jiang."

Xiao Emei nodded: "Patrol Officer Bai has a keen eye. After all, Mr. He is the nephew of my palace master. The palace master asked me to go to Luoshui County and make sure to invite Commander Jiang to the palace as a guest."

"Be a guest?" Bai Luoyu smiled, then fixed her eyes: "Miss Xiao, I hope you can think clearly and don't make mistakes!"

Xiao Emei shook her head slightly: "How dare I disobey Master's orders!"

After saying that, she bowed to Bai Luoyu and said, "Please help me, Patrol Envoy Bai!"

After saying this, she raised her head slightly and looked at Bai Luoyu, her eyes full of life and a pitiful look.

After a while.

Bai Luoyu saw Xiao Emei off and watched her disappear into the distance.

He couldn't help but smile and murmured.

"Xiao Emei, you really know how to make use of your beauty. No wonder you have managed to get to where you are now!"

"It's a pity. With your mentality, you will never achieve great success in your life. A woman like you is not worthy of joining hands with me!"

"The honey trap may work for others, but it doesn't work so well for me. What kind of woman have I not slept with?"

He couldn't help but smile and shook his head.

He is a smart man!
Know how to use your advantages!
But that's all he thought!!
This kind of cleverness is just a small trick!

If you focus on such mundane things, you will hardly achieve great success in the future.

If you want to take over the position of the Palace Master of Shuiyue Sword Palace, the only thing you can rely on in the end is your strength.

Rather than dancing with broad sleeves!

Bai Luoyu, who had just returned from his training at the Dao Palace, immediately lost all thoughts about Xiao Emei. (End of this chapter)