Douluo Continent: Girl, please let me go

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I went fishing in the afternoon and probably suffered heat stroke due to the sun. The skin peeled off on large areas of my arms. When I got home, I started to feel dizzy and dizzy. I went to town to see a traditional Chinese medicine doctor who told me that I was too cold and told me to go out for more walks and bask in the sun.
I wondered if this was a problem caused by the sun.

He said peeling is a normal phenomenon, and it is easy to peel when the cold weather is severe and the sun is shining.
I feel like I have entered an endless loop.

It's very cold when I'm writing at home, but when I go out to bask in the sun, my skin peels off, and when I come back to write, it's still very cold.
(End of this chapter)