Zongman: Start from Armor Hero and blast the infinite

Chapter 105 Devil Training
He is a very proud child with backbone, but Wang Ming usually calls this kind of behavior "a duck is still stubborn even after it dies."

Not long after the three of them walked into the park, they saw Wang Ming. At this time, Wang Ming was sitting on a chair near the park entrance, sitting with his legs crossed and eating ice cream. He also noticed the arrival of the three of them, so he waved to them.

"come on."

Wang Ming continued speaking only after the three men came closer.

"Let's train in the park for the next two days. I'm afraid the intensity of the training is too high for you to handle. Come with me."

After Wang Ming finished eating the ice cream, he stood up and walked towards the depths of the park. The three people followed him very cooperatively.

After a while, Wang Ming brought a few people to a desolate-looking grassland. This was the place Wang Ming deliberately chose. It was the most remote place in the park with not much traffic.

"Okay, now let me tell you about today's training plan. Your current physical condition is too poor. Even if I teach you fighting skills, you won't be able to perform them perfectly.

So you must first make your body stronger. Otherwise, if you only know the moves but have no real strength, what is the difference between you and Master Ma? You must understand that any fighting skills are based on the user himself."

Wang Ming didn't waste any words. He stood in front of the three people and directly stated his views. The three people agreed with him in their hearts. Without the corresponding speed and strength to support them, no matter how awesome the fighting skills are, they are just fancy moves.

Moreover, the stronger the user of armor is, the more powerful it will be. They still agreed with Wang Ming's main direction of training. Seeing that no one objected, Wang Ming continued.

"So if you want to become stronger and learn more fighting skills, you must first build a good physical foundation. Don't think that you are already very strong just because you can defeat the Nether Demon. That is only the power of the armor. You even drag down the power of the armor."

Wang Ming scolded them very rudely, saying that the moves they currently knew were only performed with armor. Without the armor, they would be nothing but trash.

Yan Di is a good proof of this. He is the strongest summoner of Shura Armor. He can fight against three upgraded versions of Yanxing Armor by himself and defeat them very easily.

Although it is because Yan Di has the strongest energy and can perfectly unleash the power of Shura Armor, his own strength is also very terrifying.

"And your training plan for today is probably like this. First, do a thousand push-ups to warm up, then a thousand frog jumps, a thousand sit-ups, and a thousand squats. Finally, I will accompany you to run 50 kilometers. You are not allowed to eat until you finish the run."

Wang Ming said it very casually, which frightened the three people. However, before they could refute or say anything, Wang Ming took out three capsules and placed them in their hands and said.

"These are some secret drugs I got. You don't have to worry after you take them, because the sudden intense exercise will cause the muscles to dissolve and collapse. You can do all the training without worry. I have also prepared water. There will be no problems with logistics and safety. And don't even think about running away. Even if you summon armor, I can catch you back."

Wang Ming had a very evil smile on his face. After the three people saw that Wang Ming had arranged them so clearly, they immediately stopped making excuses.

The capsules that Wang Ming gave them were brought from the Zi-O world, and from the future world in the Zi-O world. Future athletes or warriors will use this kind of drug to stabilize the body's balance when exercising.

Wang Ming didn't have much of this medicine, so he gave it to them because he really didn't need it. Wang Ming had the pure energy produced by the Heavenly Dao Sacred Art in his body, and his body was like a perpetual motion machine that would never get tired. "Okay, stop standing there, move me!"

Looking at the three people who were a little dazed, Wang Ming found a blackboard stick from somewhere and kept hitting them in his hand. While Wang Ming was talking, he swung the blackboard stick vigorously, making a sound of breaking through the air.

This sound seemed to serve as a warning to others. The three of them did not dare to slack off and started doing push-ups. Wang Ming supervised them from the side and would scold them and remind them from time to time.

"Xiao Gang, are these push-ups? Are you going to fuck the earth or what?"

Snapped!
"Ouch, hero, I was wrong!"

"Call me coach!"

"Yes, coach!"

Wang Ming felt a chill when he saw Wu Gang, whose upper body movements were small and lower body movements were relatively large. Wang Ming directly hit him on the butt with a stick. The latter immediately let out a fierce scream, and then his push-up movements gradually became standard.

"And you, Xiaofei, the two of them have done more than 200, and you haven't even finished 100. Are you a man? Why are you so weak?"

Looking at Xu Tingfei, whose hands had begun to tremble and he could hardly hold on, Wang Ming also made a sarcastic remark, but his sarcasm seemed to be of little use. Wang Ming thought about it and then said to Li Haotian.

"Xiaotian, you are very good, much better than Xiaofei. Among the three of you, I am most optimistic about you."

Li Haotian did not respond after hearing Wang Ming's praise, but a hint of happiness still appeared on his face. When Xu Tingfei saw this scene, he could not help it and his movements gradually became faster.

He felt that his body was almost exhausted, but then a surge of strength surged into it. It was this strength that allowed him to continue to persevere.

Wang Ming nodded with satisfaction upon seeing this. This kid's potential has been stimulated. So under Wang Ming's real encouragement, the three of them achieved things that they would never be able to accomplish under normal circumstances.

Soon, the training for those items that could be completed on the spot was finished. Wang Ming looked at the three people who were panting and sweating, and nodded with satisfaction. Then he handed each of them a bottle of water and some high-calorie and high-energy snacks, saying that these were used to replenish the consumed physical strength.

"Drink some water and rest for fifteen minutes. Then I'll run with you. It's about twenty-five kilometers from here to the suburbs, and then fifty kilometers from the suburbs back. It's ten o'clock in the morning now. If everything goes well, you can have lunch before five o'clock in the afternoon."

Wang Ming took out his cell phone to check the time, then said with a smile. The three people who were eating and drinking froze when they heard this, and then looked at Wang Ming with incredible expressions, but Wang Ming ignored them.

(End of this chapter)