After binding the Immortal Cultivation System, I became popular on variety shows.

Chapter 143 The Second Stage of Foundation Establishment
Jiang Yu meditated to absorb the turbid spiritual energy that was always present in the air.

The turbid spiritual power that can be tolerated in the foundation building stage is many times higher than that in the Qi refining stage.

The reason why he didn't improve his cultivation in this way before is precisely because of this reason.

During the Qi refining period, even if it absorbs the turbid spiritual power in the air, it is difficult to remove the impurities, and it can only absorb a little bit at a time.

After absorbing once, you have to rest for at least a week before you can absorb it again.

Not only has little effect, but more importantly, it is time-consuming and labor-intensive.

In a word, you can, but you don't have to.

But now it's not the same as it used to be.

Two hours later, Jiang Yu's body had reached the limit of being able to absorb turbid spiritual energy.

It is no longer able to absorb the turbid spiritual power.

Jiang Yu decisively gave up and continued to absorb.

She picked up a Qingling Pill on the table again and threw it into her mouth.

After the effect of the medicine took effect, Jiang Yu once again began to purify the spiritual power in her body.

Because this time, more turbid spiritual power was absorbed into the body.

Therefore, this time, Jiang Yu spent more time to remove the spiritual impurities in her body.

After that, the above process is repeated continuously.

Absorb turbid spiritual power to the limit - take Qing Ling Dan - purify spiritual power and remove spiritual impurities.

The Qingling Pills on the table are constantly decreasing.

The sky outside the window changed from pitch black, to reddish, and finally to day.

Jiang Yu picked up the mobile phone not far away, unlocked the screen, and glanced at the time.

She was surprised to find that she had practiced all night, and it was already eleven o'clock at noon.

Although she didn't sleep all night, she was still full of energy.

The process of purifying spiritual power is really a kind of enjoyment, which makes people addicted.

The original fourteen Qingling Pills on the table had disappeared at this time.

The entire desktop was clean and tidy, empty, and there was no trace of the existence of the Qingling Pill.

In Jiang Yu's space, there was still an unused Qingling Pill, which was reserved for Li Mingxuan.

She is very trustworthy, and if she said it was a reward for him, she would definitely keep it for him.

Jiang Yu stood up from the ground with her hands on the table.

After sitting cross-legged for nearly twenty hours, to be honest, she has lost feeling in her legs.

Jiang Yu jumped up and down twice to let the blood flow freely.

Soon, the numbness dissipated a lot.

Jiang Yu's face was full of joy.

The continuous assisted cultivation of fourteen pills allowed her to rise from the first level of the foundation building period to the second level of the foundation building period.

There is only a short spiritual power bar left to reach the third stage of the Foundation Establishment Stage.

Jiang Yu estimated that as long as she completed one system option task, she would be able to advance to the third level of the foundation building period.

Is this what a rich woman feels like?
One thing to say, it's really refreshing!

Sure enough, "krypton gold" is always the best way to improve strength.

Whether it's a game or cultivation, it's the same reason for failure.

Who would be envious of grassroots cultivators who can have resources like a hill?

However, after taking fourteen Qingling pills in a row, Jiang Yu clearly felt that the effect of the pills was gradually weakening.

It seems that my body should have developed a certain resistance to Qingling Pill.

Jiang Yu estimated in her heart that after taking about a dozen more Qingling Pills, the Qingling Pill would completely lose its effect on her and would no longer be able to help her clear the impurities in her body.

It seems that it's time to prepare for refining other elixir similar to Qingling elixir.

When I go to the sub-bureau of Zhenyao Bureau to refine the Qingling Pill next time, I will mention this matter to Geng Yuan.

It's time to put this on the agenda.

Jiang Yu roughly calculated that the upper limit of Qingling Pills that can be used during the foundation building period is about .

In the qi refining period, because the physique is weaker and the medicine effect of the thorough Qingling pill cannot be absorbed, the upper limit will be lower, about pills.

Because Li Yan and Yan Luo haven't reached the upper limit of absorption, Qingling Pill still needs to be refined once or twice.

Jiang Yu asked the system, "Similar to Qingling Pill, what other pills are used by monks in the Foundation Establishment Stage?"

For Jiang Yu, the existence of the system is like Baidu Encyclopedia. Anyway, if there is something you don't understand, just ask the system directly to be sure.

Even if the system doesn't know, it will provide her with a general direction and ideas.

[There are many elixirs that have similar effects to Qingling Pills that monks in the Foundation Establishment Stage took. 】

[Such as Guohe Qi Pill, True Yuan Pill, Du Qi Pill, etc. 】

Jiang Yu raised her eyebrows in surprise. She guessed that there would be a pill with similar effects to Qingling Pill, but she didn't expect there to be so many.

But it's good, the more similar pills there are, the more spiritual power she can improve.

Fortunately, she had the foresight to reach a cooperation with the Zhenyao Bureau.

Otherwise, just relying on her to search for spiritual materials and refine the elixir at the same time, the efficiency will be so slow.

During the few days of waiting for the recording of the third episode of the "Escape Room of Horror" variety show, Jiang Yu had nothing to do but go back and forth between Li Yan and her home.

It takes time for the Zhenyao Bureau to collect spiritual materials, so in order to pass the boring time, she began to supervise the cultivation of Li Yan and Yan Luo.

On the first day, Li Yan and Yan Luo practiced very well, and both of them improved a lot.

Among them, Yan Luo's progress was obviously faster than Li Yan's.

The importance of talent is fully reflected in the two of them.

When Yan Luo was only one step away from the second stage of the Qi Refining Stage, Li Yan was still a long way from the second stage of the Qi Refining Stage.

On the first day, Yan Luo successfully entered the second level of the Qi refining period, while Li Yan was still working hard at the first level.

On the second day, the speed at which the two improved their cultivation levels slowed down significantly.

It took Yan Luo a whole night to improve his cultivation only a little bit.

But Li Yan was still struggling hard at the first level of Qi refining stage.

Time just passed day by day.

Li Yan and Yan Luo went to the company during the day and went home to practice at night.

The day before the recording of the show, both of them finished taking their five Qingling Pills.

Yan Luo's cultivation has reached the third level of the Qi Refining Stage, and he has quite a lot of spiritual power.

Li Yan, on the other hand, barely entered the second stage of the Qi Refining Stage.

Sitting opposite the two, Jiang Yu saw their expressions.

Yan Luo was naturally excited, while Li Yan sat without saying a word, his face full of frustration.

There is no difference without comparison.

Jiang Yu comforted, "Brother Li, don't be discouraged. Although your aptitude is not considered successful, it is still much better than most people."

"Be careful, at least you have already started cultivating immortals, but others can't even cross the threshold of cultivating immortals."

"The most important thing is that your responsibility among us is not the responsibility of force!"

"It's fine for me to be in charge of military force, you are the one in charge of brain power among us!"

"Don't care too much about the level of your cultivation. For me, you only need to have a certain ability to protect yourself."

Under Jiang Yu's comfort, Li Yan's face gradually warmed up.

……

(End of this chapter)