Douluo Dalu: White Tiger

Chapter 263 Physical Training
The meal was quickly finished, and Ye Xuan pulled Qian Renxue up and said, "Junior sister, call Xie Yue and Yan to go to the Xingyun Palace with us. I will guide you in your cultivation when I have time."

"Okay, brother, I'll go call my brother and Yan and the others over right away." Hu Liena agreed, then stood up and walked towards a direction in the palace.

Ye Xuan was now standing there, waiting quietly, while Qian Renxue was chatting and laughing with Bibi Dong. Soon, Hu Liena came over with Xie Yue and Yan.

Xie Yue and Yan bowed to Bibi Dong and said, "Greetings, Your Holiness the Pope."

"Get up. The three of you follow Xiaoxuan and go to the Falling Star Palace to practice for a while. If you have any questions about your practice, you can ask Xiaoxuan and he will guide you." Bibi Dong waved her hand, indicating that the three of them could follow Ye Xuan and leave.

Ye Xuan looked at the three of them and could easily tell their current strength. Xie Yue and Yan's soul power had already reached level 40 Soul Sect. Hu Liena was a little weaker, and although her soul power had not reached level 40 Soul Sect, she was also on the verge of a breakthrough.

"Brother Xuan, long time no see. I missed you so much." Yan greeted Ye Xuan with a faint smile.

"Okay, you don't need to be polite. Just follow me to the Falling Star Palace, and I will make a training plan for you." Ye Xuan stretched out his hand and pulled up Qian Renxue, opening a space crack in front of them.

"Teacher, Mom, let's go back to the Falling Star Palace first." After saying hello to Bibi Dong, Ye Xuan and Qian Renxue walked directly into the space crack.

"Teacher, my senior brother and I are going to the Falling Star Palace." After saying this, Hu Liena followed him into the space crack.

Xie Yue and Yan saluted to Bibi Dong before walking into the space crack.

After Bibi Dong watched them all leave, she just smiled and didn't say anything.

……

Ye Xuan, Qian Renxue, Hu Liena and others, after walking out of the space crack, appeared directly in the garden of the Falling Star Palace.

Ye Xuan glanced at Qian Renxue beside him, stretched out his hand to pick her up by the waist, and sat directly on the chair in the garden. Looking at Hu Liena, Xie Yue, and Yan in front of him, he said: "You three, start from the garden, run around the Xingyun Palace as fast as possible, and I will calculate the time for you."

Hu Liena asked in confusion after hearing this. "Brother, it's getting late now. Why do we have to run around the Falling Star Palace and come back?"

"The speed of cultivation basically depends on innate talent. I have no way to teach or guide. But I can guide you to train your own bodies." Ye Xuan glanced at the three of them and waved his hand gently to signal them to go quickly.

Hu Liena, Xie Yue, and Yan stood there and thought for a while, then ran out of the garden as fast as they could.

While running, Yan released his martial soul, and four soul rings flashed yellow and purple on his body. After the martial soul possessed him, his speed increased by more than 30%, and he rushed to the front in the blink of an eye.

Xie Yue also activated his own soul power and followed Yan closely. Only Hu Liena did not use any soul power and relied entirely on her own physique to run quickly.

Ye Xuan watched their performance and did not say anything. He just calculated the time for the three of them in his mind to prevent any deviation in their time.

"Xiaoxuan, in order to exercise their physical fitness, do we need to let them run a lap in advance? Wouldn't it be enough to let the three of them start exercising their physical fitness? Why go through so much trouble?" Qian Renxue turned her head and looked at Ye Xuan, not knowing the purpose of doing this.

"Xue'er, do you think that the time a person can run at his fastest speed while carrying a weight of 100 kilograms can exceed the time he can run at his fastest speed?" Ye Xuan chuckled and asked Qian Renxue.

"Impossible. With a load of 100 kilograms, it's impossible to surpass the time I ran at my fastest speed." Qian Renxue shook her head in denial, but she also guessed the method Ye Xuan used to train Hu Liena and the others.

First, they would run at their fastest speed to set a time record, and then they would be asked to surpass their own fastest running time by carrying the weight to the limit of their body's endurance. If they could successfully surpass it, not only would their own physical strength increase, but also their speed and endurance would be greatly improved.

Although this has no effect on cultivating soul power, it is of great help in strengthening one's physical body.

"Xiaoxuan, how did you come up with this method?" Qian Renxue's eyes lit up. If this method was used to lay the foundation for soul masters in the early stages, it would be perfect.

"It's a very simple thing, but most soul masters focus on the cultivation of their soul power and ignore the training of their physical body. If you start training and lay a foundation from a young age, you can effectively increase the number of years you can absorb soul rings." Ye Xuan smiled and didn't care about Qian Renxue's question.

At this moment, Lieyan appeared in the garden and walked straight towards Ye Xuan and Qian Renxue. After arriving in front of the two, Lieyan said, "Palace Master, there is one matter that needs your decision."

"Elder Lieyan, is there anything that needs my decision? Tell me." Ye Xuan became interested after hearing that. There was nothing big happening in the Falling Star Palace right now. As an elder, Lieyan could basically handle the rest of the issues, so Ye Xuan was curious about what needed his decision.

"Palace Master, originally we had three hall masters in the Falling Star Palace, but because of the last operation, two hall masters, Yi Xiao and Zhang Chen, died. Hall Master Yi Xiao has a six-year-old daughter, and I just went to help her awaken her martial spirit."

"Her martial soul has mutated, and even her innate soul power is only level one, so I wanted to ask the Palace Master how to deal with her affairs." Lieyan smiled bitterly, not knowing how to deal with this matter.

If she has no soul power, you can leave her in the Falling Star Palace first. When she comes of age or wants to leave, give her 10,000 gold soul coins and let her live a life without worries about food and clothing.

But now she has soul power, but her talent is too poor. With her innate soul power at level one, she can only cultivate to the level of a great soul master at best. If there are no other opportunities, it is basically impossible for her to break through to the level of a soul master.

Upon hearing this, Ye Xuan immediately spoke up, "Yi Xiao is the head of our Xingyun Palace. He died in the last operation. She is Yi Xiao's daughter, so we in Xingyun Palace must take care of her. Bring her here, ask her what she wants, and then handle the matter according to her wishes."

(End of this chapter)