Chapter 612 Qinggong
Although Yaro felt somewhat uncomfortable, what he said was indeed his original plan.

The reason for training Dorothea and others was originally to build the Bright Moon Palace and to better spread martial arts.

In other words, there are two points of interest.

First, it allows more people to practice martial arts, thus filling in the gaps and deficiencies in the martial arts path.

Secondly, cultivate an environment that better suits the 'jianghu' (江湖, a term referring to the martial arts world) atmosphere, thereby increasing the likelihood of acquiring skill points.

Regardless of her motivations, Dorothea should focus on training in martial arts and strengthening herself.

Yaro instructed, "Your most important task now is to solidify your foundation, train hard in the coldest and hottest months of winter to strengthen your physique and build your willpower."

"Furthermore, now that you've opened your dantian, you can reduce the loss of life force, and you've just eaten ginseng, so your training will be twice as effective..."

In the human body, vitality has an effect similar to 'reducing excess and supplementing deficiency'.

In other words, it suppresses excessive bodily activity (such as hyperplasia, tumors, and allergies) and compensates for bodily deficiencies.

This effect comes from the body's self-regulation ability.

Simply put, with the support of vitality, the body will move closer to its most balanced and healthiest peak state.

However, this is a temporary state, which is made up for by vitality and supported by it.

Just like the experimental mice before, when they have enough vitality to nourish them, their fur is shiny and smooth, and their bodies are strong and powerful.

But that's only when vitality is abundant. Most of the body's substances are supported by this abundant vitality. Once the vitality is lost, these substances will dissipate.

That's why the mice's weight dropped rapidly afterwards.

But once you have a dantian, things are different.

The dantian can seal off most of the life force, greatly reducing the rate at which life force is lost. This scarce life force can only have a positive effect similar to hormones, and the body weight is entirely supported by real matter.

In general:

Sufficient or excessive life force can have a spell-like effect, just like the clods of earth formed by earth magic, causing a large number of magical creations to appear in the body of a creature. Once the magic disappears, these creations will also fade away.

A small amount or trace of vitality will only have a positive halo effect, stimulating the body to eat more, thereby allowing the body to develop a second time.

Yaro carefully explained the details of the dynamic exercises and some minor issues regarding diet, and also asked Dorothea to supervise the static training of several other girls...

Dorothea finally sensed something was wrong.

"Master Yaluo, are you... preparing to leave?"

Yaro nodded.

“That’s right. After all, you’ve already opened your dantian and mastered the dynamic stance. The next step is to hone your skills, using the dynamic stance to mobilize the power in your dantian, nurture your internal energy, open your meridians, and unblock your acupoints. Whether I’m here or not doesn’t really matter.”

"Furthermore, I have already cleared out the surrounding monsters, and you are protected by the stone wall, so you are not afraid of ordinary wild beasts. There should be no safety hazards in the short term."

"Perfect timing. I have some things to take care of back in my territory, so I'll be leaving for a while."

Over the past few days, Yaro used his usual training time to clear out the large bats that were lingering around the area. While ensuring the safety of Dorothea and the others, he also managed to earn over two thousand experience points.

The area around the Demon Cave is actually quite 'clean', with not even any ferocious wild animals.

Before the ferocious beasts and monsters from other areas migrated here, Dorothea and her companions would only have to face some small to medium-sized wild animals in this wilderness, which was a good environment to train them.

Dorothea, however, didn't care about any of that. She bit her lip lightly and asked softly:

"Master Yaluo...when will you be back?" Yaluo pondered for a moment and estimated, "If it's fast...ten days to half a month, if it's slow, it could be one or two months."

If all goes well, Yaro plans to return to his territory to obtain the data on the flow of magic, and then take Bevin directly to Baron Claire.

He continued to protect Baron Claire.

Once Baron Claire's meridians and acupoints are fully opened, he has mastered the Heaven-Mending Technique and discovered basic offensive techniques, he will follow Claire deep into the Saint Fernando Empire to complete the plan to spread martial arts.

As for Dorothea and the others...

Perhaps because they had been maids for so long, they always carried a subtle sense of servility about them.

Lacking self-confidence and self-esteem, overly dependent on others, and lacking independent thinking ability.

Everyone else didn't care, since they would only be lower-middle-level members of the Bright Moon Palace anyway. But Dorothea, a female martial arts genius, couldn't be treated that way.

So despite the risks, Yaro decided to leave for a while and use the wilderness environment to cultivate Dorothea's wildness.

To wash away the servility from them... or rather, from Dorothea.

"One or two months?"

Upon hearing this, the girls turned pale with fright, but based on the etiquette they had learned as maids, they dared not utter a sound.

This is no ordinary wilderness; the abandoned cemetery on the nearby hillside is their nightmare.

Dorothea was also afraid, but Yaro said he had to go back to his territory to deal with things. Even though she sensed that Yaro's attitude towards her had changed, she couldn't tell Yaro not to go back.

Yaro saw all this, but pretended not to know and continued to explain:

"By the way, Dorothea, now that you have opened up your dantian, you can start trying to cultivate Flying Leaf Picking Flower. Flying Leaf Picking Flower can be divided into two aspects: one is technique, and the other is the circulation of internal energy."

"As for techniques, I've prepared some small wooden cards for you. Practice according to the book I wrote."

"As for internal energy... you can refer to this book."

Because the thumb meridian cannot be used to pick leaves and flowers, the meridian used by the Vajra Finger cannot be copied directly.

However, there is a meridian in the "Blood Character Technique" of Bajiquan that connects to the middle finger.

When using concealed weapons, whether you use your index and middle fingers or your middle and ring fingers, the key is the middle finger.

Therefore, the arm meridians can be referenced from the 'Blood Character Technique'.

"Besides hidden weapons, another key is lightness skill, which is also the combat method I have arranged for you: use hidden weapons as an offensive means, use lightness skill to maintain distance, or simply escape from the battlefield."

"Lightness skill can be divided into three aspects."

"Leg strength, power generation techniques, and finally, the circulation of internal energy."

"Practice the first two techniques first. Don't worry about the final internal energy circulation for now..."

It's no use trying to control it; to use light-body skills, one must first be able to freely control internal energy.

Then we also need to consider how internal force can produce the effect of lightness skill.

Is it a jet-like technique, like magic?
Or is it a gliding motion like a dragon swimming?
Even after determining the pattern, one still needs to consider how internal force should achieve this effect.

Next, we need to research what type of meridian pathways are needed to achieve this effect.

(End of this chapter)

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